therapeutic classes

Hips & Hamstrings

Critical Alignment Therapy

Critical Alignment Therapy

Mondays

 7:15 - 8:30 pm 

with Melanie Batycky

Critical Alignment Therapy

Critical Alignment Therapy

Critical Alignment Therapy

Thursdays

  9:30-10:45am

with Trudy Holder

Gentle Yoga

Gentle Yoga

Gentle Yoga

Sundays 

9:30 - 10:45 am

 with Vic Mehta

Yin Yoga

Gentle Yoga

Gentle Yoga

Tuesdays 

 7:15-8:30pm

Joanna Ng