OPEN - DAILY IN-STUDIO & LIVESTREAM ONLINE CLASSES

Yoga Sarana YYC
Yoga Sarana YYC
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  • Schedule
  • UPCOMING WORKSHOPS
  • Instructors
  • PASSES
    • PASS INFO
    • FOUNDERS PASS - $110/mo
    • 4 WEEK - NEW STUDENTS
    • SINGLE CLASS - $20
    • 10-CLASS PASS - $165
    • 20-CLASS PASS - $300
    • 4 WEEK UNLIMITED - $150
    • 6 MONTH UNLIMITED - $750
    • 1 YEAR UNLIMITED - $1,350
  • OUR NEWS
  • Contact
  • More
    • HOME
    • Schedule
    • UPCOMING WORKSHOPS
    • Instructors
    • PASSES
      • PASS INFO
      • FOUNDERS PASS - $110/mo
      • 4 WEEK - NEW STUDENTS
      • SINGLE CLASS - $20
      • 10-CLASS PASS - $165
      • 20-CLASS PASS - $300
      • 4 WEEK UNLIMITED - $150
      • 6 MONTH UNLIMITED - $750
      • 1 YEAR UNLIMITED - $1,350
    • OUR NEWS
    • Contact
  • HOME
  • Schedule
  • UPCOMING WORKSHOPS
  • Instructors
  • PASSES
    • PASS INFO
    • FOUNDERS PASS - $110/mo
    • 4 WEEK - NEW STUDENTS
    • SINGLE CLASS - $20
    • 10-CLASS PASS - $165
    • 20-CLASS PASS - $300
    • 4 WEEK UNLIMITED - $150
    • 6 MONTH UNLIMITED - $750
    • 1 YEAR UNLIMITED - $1,350
  • OUR NEWS
  • Contact

(403) 228-5808

YOGA SARANA YYC YOGA FOR EVERY BODY

YOGA SARANA YYC YOGA FOR EVERY BODYYOGA SARANA YYC YOGA FOR EVERY BODYYOGA SARANA YYC YOGA FOR EVERY BODY

DAILY LIVESTREAM ONLINE AND IN-STUDIO CLASSES

TEACHER INTERACTIVE

REGISTER WITH MINDBODY

click here - schedule and class registration

in-studio & online classes available

MOVEMENT CLASSES

THERAPEUTIC CLASSES

MOVEMENT CLASSES

If you want to move, we've got you ! Several flow classes, strength and core, fitness-yoga fusion, revive & restore and even a little Friday night fun

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IYENGAR CLASSES

THERAPEUTIC CLASSES

MOVEMENT CLASSES

We have some of the best trained Iyengar teachers in Calgary. Classes of all levels no matter if you are a beginner or full yogi !

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THERAPEUTIC CLASSES

THERAPEUTIC CLASSES

THERAPEUTIC CLASSES

Need to slow down and take care of your body and mind - we have several classes aimed at healing you - from body rolling to yin

Find out more

IN STUDIO CLASSES - and livestream classes

WE HAVE LIVESTREAM - ONLINE CLASSES

YUP - we are going to livestream our classes for those members who are unable to come to the studio either due to logistics, Covid, or living a little far away.... 


Founders - just another perk - these classes will be included in your membership - become a Founder today !


Pass holders - just use a pass, like a regular class


Register using Mindbody - register for LIVESTREAM class

Classes run using Zoom app 

- email frontdesk@yogasaranayyc.com for more info

About Us

Studio Philosophy

Studio Philosophy

Studio Philosophy

Yoga - for Every Body


We are serious about this philosophy - at Yoga Sarana we are focused on inclusion, on community and on fun, safe and accessible yoga practise. 

We have all levels - no matter if it is  your first time on the mat to your five hundredth! Come enhance your health and find your balance, with us.

PHOTO GALLERY

Instructors

Studio Philosophy

Studio Philosophy

Our instructors are among the most experienced instructors in the city - you are in good hands with our team. Many of our teachers are certified in Iyengar Yoga, with its intense study; but we offer many types of classes and programs. 


We are Calgary's longest running Yoga studio, and for a good reason - come find out why!

Meet the team

Big Future

Studio Philosophy

Big Future

Our studio was originally established in 1996 - and after many years in an old and outdated studio we moved in FEB 2020.


622 Edmonton Trail NE


With our partners "The Way" and "KRISTI" we are part of the "Crystal Palace" come join us!

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Why Yoga?

Yoga for Every Body

What is IYENGAR Yoga

What is IYENGAR Yoga

Come unite your mind, body, and soul while you  ease tension and promote your well being at Calgary's longest running studio. Regular practice improves your breathing, strength, endurance, and outlook on life. Yoga will strengthen but relax your body while clearing and focusing your mind 


Yoga is for every body and our extensive use of pro

Come unite your mind, body, and soul while you  ease tension and promote your well being at Calgary's longest running studio. Regular practice improves your breathing, strength, endurance, and outlook on life. Yoga will strengthen but relax your body while clearing and focusing your mind 


Yoga is for every body and our extensive use of props and focus on proper alignment means truly anyone can get the benefits of this practise - no matter your age, fitness or scepticism level - Yoga Sarana will benefit you

Find a Class today

What is IYENGAR Yoga

What is IYENGAR Yoga

What is IYENGAR Yoga

Iyengar Yoga, is named for B. K. S. Iyengar and described in his bestselling book Light on Yoga (1966). This style has an emphasis on detail, precision and alignment; using props in the performance of yoga postures 

such as belts, blocks, and blankets, as aids for getting into poses correctly, minimizing the risk of injury or strain. Teach

Iyengar Yoga, is named for B. K. S. Iyengar and described in his bestselling book Light on Yoga (1966). This style has an emphasis on detail, precision and alignment; using props in the performance of yoga postures 

such as belts, blocks, and blankets, as aids for getting into poses correctly, minimizing the risk of injury or strain. Teachers receive extensive training - measured in years, not hours.  While we have other forms of yoga at Yoga Sarana but we keep the foundations set in Iyengar in everything we do. 


Learn more at www.bksiyengar.com

New York Times Article: What is so special about iyengar yoga

Studio Tips

What is IYENGAR Yoga

Studio Tips

At Yoga Sarana we know that it can be confusing and intimidating to come to a new place. To make sure everyone feels safe, comfortable and welcome we have a few guidelines and some basic yoga etiquette that keep everything running smoothly.  


We have moved to our new location and things are getting busier and we have some awesome partners 

At Yoga Sarana we know that it can be confusing and intimidating to come to a new place. To make sure everyone feels safe, comfortable and welcome we have a few guidelines and some basic yoga etiquette that keep everything running smoothly.  


We have moved to our new location and things are getting busier and we have some awesome partners we hope you will get to know. Grab a bite at Cabcity Cafe or treat yourself to some wellness at The Way!


Check out the link below:

YOGA ETIQUETTE 101

HEALTH & SAFETY PROTOCOLS

Yoga Sarana YYC and KRISTI are participating in the Alberta Restrictions Exemptions Program. This is the only way we can offer in-studio yoga classes. This means all teachers and students must be vaccinated, tested or have an exemption in accordance with the program. This also means masks must be worn in all public areas - take it off at your mat or if in KRISTI at your table. We are also continuing with our advanced cleaning protocols and limited prop use. We will work within the confines of this or other government programs as they change.

Find out more

we are one of the best

Yoga Sarana has been listed as "One of the Best"

We always knew it, but it is nice when someone else sees it too! 

What is The Best Calgary? 

A home-grown website designed to help Calgarians navigate the best of the best businesses in town

THE Best Calgary

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Copyright © 2023 Yoga Sarana YYC - All Rights Reserved. 

Crystal Palace, 622 Edmonton Trail NE 

(403) 228-5808

  • Yoga Etiquette 101