Calgary's original yoga studio. Since 1996.

Balance, strength, freedom. Safe, inclusive classes and a welcoming atmosphere for all.

Iyengar teachers train 6+ years before certifying: 3 years of study, a 500-hour training or equivalent, an apprenticeship and two levels of testing. The gold standard.

Our Level 1 and 2 Iyengar classes suit beginners, as do gentle Yin and Restore classes. No experience needed.

Named for B.K.S. Iyengar, this style stresses precision and alignment, using belts, blocks and blankets to practise safely.

A few simple guidelines keep everyone safe and comfortable.